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The 5 worst things you can do for your brain

The 5 worst things you can do for your brain

The 5 worst things you can do for your brain Any idea of what the 5 worst things are that you can do for your brain?   The bad news is that it’s all to easy to slip into these habits. But the good news is that they are some of the easiest to turn around, once you...
How do you clean your brain?

How do you clean your brain?

How do you clean your brain? And why should you? As spring makes it’s presence known we feel ready to open up again, and share in the rebirth that we see all around us. A part of this might be to take some time to check ourselves from the neck up, and refresh some of...