Depression and the elderly In case you weren’t sure, depression and poor mental health is not a necessary part of ageing! However, there are things that happen to many people as they age (such as chronic health problems) that predispose them to ongoing feelings of...
Kids get anxious and depressed too Kids get anxious and depressed too. In fact UNICEF estimated, pre-pandemic, that 13% of adolescents globally have a mental health disorder! And the prediction is that the numbers are now significantly higher. While treatment of these...
Foods to prevent depression Depression is a BIG problem globally! In the 15 – 44 year age group depression and other mental challenges are the major cause of disability. Can you believe it? So researchers investigated the best foods from which to get the top 12...
